Since 2013 I've been pursuing the study of Ayurveda, Yoga, Mantra and Meditation
with my wonderful teachers through AT THE CORE
and the American Institute of Vedic Studies
I am a Yoga and Ayurveda Wellness Consultant, Ayurvedic Life-Style Consultant, and Ayurvedic Yoga Educator. I have over 1,500 hours of certifications and thousands of hours of deep personal practice.
MY JOURNEY OF TRANSFORMATION
I’ve always believed in and lived a wholistic approach to healing. Once we started our family, this became even more important as we negotiated some health challenges. This led me to take a more active role in our health and wellness.
- I began studying Ayurveda, the Science of Life, and I was hooked.
- I began to practice Yoga and the rest is history....
- The knowledge and practices have created deep improvement in my life and that of my family. My teenage daughter tells me my temper has really improved. ;)